Cycling

Our Classic Cycle class is 50 minutes of cycling to inspirational music. This class combines lots of hills and out of the saddle movement.

Our Tone & Cycle class is also a fabulous 50 minutes of cycling but we add in the addition of arm weights. This class is the perfect all body workout. Not only will you leave with great endurance but you will also work on sculpting the upper body.

Our Tone & Cycle+ expands upon our standard Tone & Cycle class, introducing a little extra time and a little extra weight all for a little  extra challenge. Throughout the 60-minute class, you can expect a diverse amount of timed intervals, hills, sprints, and an added arm series where you are encouraged to go up to a heavier set of weights ranging from: 2-8lbs. Set to an upbeat and motivating soundtrack, this class will provide an intense full body workout that will push your boundaries and increase your strength and stamina.

Core & Cycle is a 40 minute cycling class, followed by 10 minutes of core work--planks, situps, boat pose, and so much more! Enjoy the seamless transition of hopping off your bike and moving directly to your mat (which you’ll need to bring with you) in our yoga room for a 10 minute ab circuit

This class is a blend of Yoga Sculpt and our signature Tone & Cycle class that makes for an ultimate, full-body workout. This 30-minute cycling class will start on the bike and then you will transition seamlessly to your mat in our yoga room for 20-minutes of Yoga Sculpt. Get ready to build in strength and stamina with this blended workout that will push your limits.

We've combined a traditional cycling class with a mat workout to create a distinctive fusion of cycling and mat-focused exercises. In these hybrid classes, you can choose to start in either the cycling or mat room, seamlessly transitioning between the two after 30 minutes for a harmonious integration of both workouts. Our mat offerings encompass a spectrum from yoga to yoga sculpt to total body strength, allowing you to harness your strength and relish the exceptional experience of these blended modalities.

Throughout the 50-minute Rêve Rhythm class, our instructors will make you dance all over your bike with a mix of hills, sprints, tap backs, arm work, and weight work. Set to an incredible soundtrack, these classes will provide an intense full body workout, pushing you to and through new limits

Our Cycle 90 offers a unique challenge for both the mind and body. The goal is to build your endurance, pushing you to and through your edges. Throughout the 90-minute ride, you can expect a dynamic mix of hill climbs, sprints, and so much more all set to an amazing soundtrack. It is the perfect way to make a fresh transition into a new week.

Revolve (verb): (1.) To treat it as the most important point or element; (2.) to move in a circular orbit around.

At Rêve, our most essential element is our community, both in the form of the amazing people who come through our doors each day and our place in the broader Portland community. Therefore, each month we will have one class where our Rêve community comes together to support an organization or effort located in our Maine community. Together, our revolutions will help spark a revolution.

Community rides are taught by our newest instructors. These complimentary classes are opportunities for riders to meet new members of the Rêve team and try out their teaching styles. Come cheer on new instructors as they lead the Rêve pack for the first time!