Here at Rêve, we love LOVE and February is a great month to show the people in our life (including ourselves!) that we love and care about them. You may have noticed our board when you walk into the studio asking you to share a positive affirmation to keep the self love and positivity going not only while you’re at the studio but throughout the days as well.

The holidays are over, the weather is less than ideal, and it still gets dark at 4:30 p.m. The month of January (and even the few after) are challenging and sometimes it can be hard to get through. While you’re in between classes at Rêve, we want to give you some ideas to help you get through this cold and dark season here in Maine!