New Year, New Intentions at Rêve
We couldn’t be more excited for a brand new year at Rêve Cycling Studio. While the New Year can bring a lot of excitement around setting goals, and writing lists of things you want to accomplish and achieve, it can be overwhelming at times. We want to offer our guidelines to setting intentions (for your own journey at Rêve or you can apply it elsewhere!) that are achievable without being overwhelming. Let’s dive in.
Reflecting on the Past Year
It’s so important to take a moment and look back on the remarkable journey you took on in 2023. Reflecting on our achievements as riders and in various aspects of our life is often overlooked, yet it forms the foundation for setting meaningful goals. Let’s pause to celebrate the seemingly small victories – whether it’s the dedication to those invigorating morning classes or the courage to try a new mat class. These are the moments that build into accomplishments and growth and each one deserves its own celebration!
Setting Intentions for the New Year
Starting the year with a clear plan can really help you succeed! At Rêve, we believe in setting achievable intentions while embracing the flexibility to adapt. Whether your aim is to commit to three classes each week, try a new hybrid class, or weave in cycling and strength classes, the possibilities are endless and can be tailored to your overall goals. See how cycling, strength training, and our mat classes can help you grow personally!
Tips for a Successful Cycling Routine & The Power of Community
For a successful routine, it’s all about planning and staying accountable. Plan your classes in advance, so you know when you’ll attend and can get ready. Whether it’s a morning or evening class, preparing your workout gear ahead of time is super helpful! Lay out your clothes, grab your water bottle, and have your spin shoes and yoga mat ready to go. Having a buddy to support you is great too. Share your goals and planned classes with them so they can cheer you on and keep you accountable. And don’t hesitate to reach out to our instructors with your goals– they’re here to answer your questions and support you every step of the way!
Our Riders Intentions
We asked our riders what their intentions are for 2024!
Practice more gratitude
To be the most authentic, and true-to-myself version of me!
Finding ease.
Settling into myself
We are so excited for all that this new year will bring! See you in the studio, team.