Rêve differentiates itself from other cycling studios by offering hour-long yoga classes. This class is not connected to the cycling class, but rather allows people to come in and reconnect with their body in a peaceful setting.
We have a limited number of mats to rent for $1, but we encourage you to bring your own. We provide blocks and straps.
Strengthen & Rejuvenate
Our hour-long yoga class is designed to revive and awaken your inner soul. The flow of the class incorporates inversions, twists, backbends and more. You will leave feeling recharged and ready to embrace the day.
Cycling & Yoga Fusion
Focusing on the mind/body connection, Rêve’s fusion classes combine 50 minutes of cycling followed by 30 minutes of core yoga or stretch yoga depending on the class.
Our core fusion class is everything you would ever want. 50 minutes of intense cardio followed by 30 minutes of core focused yoga. This dynamic duo will reform your mind and abs. All yoga poses are completed using your own body weight and good instruction on form.
50 minutes of cycling up hills and completing intervals and sprints will make you eager to get to Stretch Yoga were you can wind down with 30 solid minutes of stretching. This class is perfect for athletes who want to stay healthy by stretching their muscles and people who love a good, long stretch.